Hemp Oil Health Benefits Vs Side Effects: Proper Use And Optimal Dosage Guide
Hemp Oil is a super food, a nutritional powerhouse that, if consumed regularly, can prevent several diseases as well as cure already existing ones.
Hemp Oil Health Benefits For Skin Conditions
Hemp Oil is a perfect solution for skin disorders, including eczema and psoriasis. Several types of research conducted in the recent past have found that the symptoms of eczema, a condition of the skin causing dryness and inflammation, were significantly improved by using this product. The red, dry and flaky skin resulting from this condition is soothed and cleared by the components in this product that are moisturizing and softening to the skin.
It also helps counter the further spread of the infections to other parts of the body by restricting them to the already affected area then treating them by softening the skin and making it smooth.
How To Use It For Skin Conditions
First of all, it is advisable to take at least two tablespoons of this product per day. For eczema, it is recommended that you apply the oil to the affected part after wetting and patting it dry. In cases where the condition is severe, you should consider adding a few drops of zinc oxide and essential oils such as lavender to the hemp oil to make a cream. Thereafter, apply the solution as many times as possible throughout the day and before going to bed for maximum benefits. This way, you will quicken the skin healing ad absorption process as well as restoration of the skin to an even better condition than it was before the infection.
To treat skin conditions such as sunburn, acne, whiteheads or blackheads, wet the face then dry it and apply this oil to the infected area.
You may also add zinc oxide, which will help boost the SPF rating and quicken healing and restoration of the skin to a beautiful, smooth state.
For serious conditions such as psoriasis, it is recommended that you prepare a homemade cream with hemp oil, essential oils such as lavender and shea butter. Apply this cream to the skin daily after every bath or as regularly as possible to the affected area.
Finally, in order to get the best out of these benefits, it is highly recommended that you take (orally) at least two tablespoons of this product per day.
Hemp Oil Benefits For Arthritis
This product has been proven to relieve symptoms of rheumatoid arthritis.
It does this by lowering the rate of survival of MH7A cells. It also kills or destroys some of these cells As a result, it is safe to conclude that hemp oil contains anti-arthritic properties which fight and relieve the symptoms.
Further, the Omega-3 fatty acids in this product help to ease the joints and pain by improving mobility and reducing friction which makes the pain worse when not attended to.
How To Use It For Arthritis
To treat arthritis, it is recommended that you orally take a tablespoon of Hemp Oil per day. Where possible, supplement it with some fish oil to help increase the omega-3 fats and the bone and joint mobility components in it.
Hemp Oil Benefits For Pain
The cannabidiol (CBD) present in Hemp Oil is popular for the treatment and management of pain. In fact, doctors have in the recent past recommended it in place of the usual painkillers. It is also recommended for use by those suffering from severe pains. As much as CBD is yet to be approved by the United States Food & Drug Administration as a remedy for medical conditions, it has been acclaimed all over the world for the achievements of relieving and actually curing various forms of pain. It is easy to use, yet extremely effective in treatment and management of both normal and chronic pain.
How To Use It For Pain Relief
To do away with pain, you only need to put one or two drops under the tongue. After that, the drops will be absorbed into the system instantly. This absorption leads to eradication or reduction of the pain without leaving serious side effects like those left by traditional painkillers such as those containing paracetamol.
Benefits Of Hemp Oil For Weight Loss
The Omega-3 present in Hemp Oil helps burn the bad fats, leading to weight loss. The hemp also suppresses appetite naturally, creating a feeling of fullness and less cravings for sugar and other sweet products. It also promotes satiety for the whole day, making you eat less or not to eat at all, leading to weight loss and management.
How To Use It For Weight Loss
It is recommended that you add two tablespoons of this product to your breakfast. This will help suppress your appetite and ensure that you do not experience serious hunger pangs during the day. It will also create a feeling of satiety, which will reduce your desire to grab a snack between meals. Most people simply inhale these oils in order to get their benefits. An Essential Oil Diffuser helps to disperse the oil’s molecules into the air in order for them to enter the body easily.
Other Health Benefits Of Hemp Oil
There are several health benefits of this important product of the Cannabis Sativa plant that have not been mentioned above, yet are also very significant and vital.
Enhances Digestive Health
The protein found in this product is similar to that in the blood. Since it gets digested easily, it is given to people with digestive problems. Omega-3 & 6 fatty acids in Hemp oil produce eicosanoids, which control the production of digestive hormones and juices, aiding in digestive system health and proper functioning.
Boosts Hair Growth
The lipids found in Hemp Oil make your hair shiny, strong, and voluminous by adding moisture and strength to it. The weak hair is also strengthened by making it thicker. Also, they aid in the growth of new hair as well as help boost virgin growth and restoration and strengthening of the hairlines. Further, they help relieve dandruff, itching, and dryness of the scalp as well as treat scalp psoriasis by moisturizing and soothing it.
Helps Relieve Post-Menstrual Symptoms
Hemp Oil contains GLA (Gamma Linoleic acid) which is known to ease cramps associated with the menstrual/monthly period in women. It relieves symptoms such as swelling, irritability, and breast-tenderness by balancing the hormones.
Helps In Pregnancy
The Omega-3 fatty acids in Hemp Oil help in fetal growth and development, especially the brain. This assures you of getting kids that are smart, confident and generally sharp. Also, they aid in the prevention of preterm delivery as well as easing the birth process.
Due to its composition of Omega-3 & GLA, it can curb inflammation as well as cancer. For instance, it can help reverse severe brain cancer, lung as well as breast cancers. It does this by inhibition of the growth of cancer cells.
Improves Heart Health
The bio-active compounds in the product help lower the levels of blood cholesterol, leading to protection of the heart. The Omega-3 & 6 fatty acids are vital for cardiovascular health.
Boosts Brain Health
The brain has specialized receptors. Cannabinoids in Hemp Oil help reduce anxiety and depression. Omega-3s also improve brain power and memory as well as reduce memory loss in old age.
Aids In Treatment Of Diabetes
Hemp Oil can serve as a great supplement for essential fatty acids, whose deficiency is linked to diabetes.
Fights Inflammation And Boosts Immunity
GLA in this product and the Omega-3 fats boost immunity as well as curb inflation. It also aids in inflammation because of its plant-based protein products. The Omega-3s help to strengthen the immune system and prevent illnesses and diseases.
Hemp Oil Side Effects
Hemp Oil does not have very serious side effects. Some people fear that it might cause the “high” feeling. Still, others have reservations about its legality considering that its cousin (Marijuana) is illegal in most jurisdictions.
However, it is necessary that you take precaution in the following areas:
If you are on coagulants or blood thinners, you ought to be cautious when using this product. This is because it slows down clotting of blood.
Also be cautious when you happen to be scheduled for surgery, say within one month before the operation.
Effects Of THC
This is a very rare one whereby you may hallucinate or experience euphoria after using the oil. As a solution to this, always use brands you are very sure of and check the ingredients carefully. Apart from these minor side effects, there are no other serious known effects of this product. This gives you a free pass to enjoy all the benefits of the oil.
Hemp Oil Health Benefits Vs Side Effects Conclusion
There are many remedies available in today’s world for various diseases, illnesses, and complications. Assessing the Hemp Oil, its benefits and side effects and how to use it, you are left to wonder why you have had to move all over looking for solutions. This is because this product seems to be the best for most of the common health issues. The main worry for many people is the legality of the product because of its relation to Marijuana, which is outlawed in many states and countries.
Putting all these factors into consideration and assessing its components, it is safe to say that Hemp Oil is not illegal. Only be conscious of the rare instances indicated above.